Author: Terry Rajaram

  • Thoracic Outlet Syndrome: Early Signs, Treatment, and Exercises

    November 10, 2023
    Are you having numbness and tingling in your hands? Are your hands feeling swollen and cold? Often this condition is…
  • Anterior Cruciate Ligament (ACL) Tear: Symptoms, Treatment, and Exercises

    November 10, 2023
    What is it? An anterior cruciate ligament (ACL) tear is one of the most common knee injuries, especially among athletes.…
  • Lower Back Herniated Discs

    November 9, 2023
    A herniated disc, also known as slipped disc or bulging disc, is a common injury among the younger and middle-aged…
  • Tennis Elbow

    November 9, 2023
    Tennis elbow is a common injury that is usually caused by overusing your forearms due to strenuous activities, such as…
  • Biceps Tendonitis

    November 9, 2023
    Biceps tendonitis is caused by inflammation of the long head of the biceps tendon. This inflammation of the biceps tendon…
  • Shoulder Separation

    November 9, 2023
    A shoulder separation happens when the ligaments between the collarbone and shoulder blade are torn. Often shoulder separations happen after…
  • Knee Arthritis

    November 9, 2023
    You have been having knee pain for a few years now. Your knee is sore when you have been walking…
  • Frozen Shoulder

    November 9, 2023
    Frozen shoulder, also known as adhesive capsulitis, is a condition that affects your shoulder joint. In many cases it involves…
  • Shoulder Impingement

    November 9, 2023
    Shoulder impingement is mainly the result of a prolonged cycle of your rotator cuff rubbing between your humerus and the…
  • Wrist Fracture

    November 9, 2023
    It’s a snowy winter day. You are walking to the mall to buy a new winter coat. The sidewalk is…