Author: Terry Rajaram

  • Postural Related Neck Pain

    November 9, 2023
    You have had a busy week at work. Sitting all week in front of your computer. Your neck is stiff…
  • Total Knee Replacement

    November 9, 2023
    Total knee replacement surgery, also known as Knee Arthroplasty, is a common procedure performed on individuals who need pain relief…
  • Achilles Tendonitis

    November 9, 2023
    So perhaps you recently returned back to playing soccer. After a few weeks of playing you notice pain along your…
  • Degenerative Disc Disease

    November 9, 2023
    You have been feeling neck and shoulder pain for a few months now. However recently you have also started having…
  • Hip Arthritis

    November 9, 2023
    What is it? Hip arthritis is inflammation of the hip joint. There is many different types of arthritis such as…
  • Piriformis Syndrome

    November 9, 2023
    Are you having butt pain when you are sitting for too long? Does the pain radiate down the leg? There…
  • IT Band Syndrome: Symptoms, Treatment, and Exercises

    November 9, 2023
    What is it? IT band syndrome, also known as iliotibial band syndrome, is a common overuse injury that affects the…
  • Ankle Sprain: Early Signs, Treatments, and Exercises

    November 8, 2023
    If you’ve ever rolled your ankle in the past, you understand just how terrible the experience can be when this…