Category: rehabilitation

  • Herniated Disc or Bulging Disc in the Neck

    March 21, 2024
    You have been having on and off neck pain for the last couple of years.  However in the last few…
  • Post Surgical Rehab

    February 14, 2024
    There are a number of surgeries to stabilize the shoulder and repair tendons and ligaments of the shoulder. Common surgeries…
  • Shoulder Impingement

    November 9, 2023
    Shoulder impingement is mainly the result of a prolonged cycle of your rotator cuff rubbing between your humerus and the…
  • Wrist Fracture

    November 9, 2023
    It’s a snowy winter day. You are walking to the mall to buy a new winter coat. The sidewalk is…
  • Achilles Tendonitis

    November 9, 2023
    So perhaps you recently returned back to playing soccer. After a few weeks of playing you notice pain along your…
  • Degenerative Disc Disease

    November 9, 2023
    You have been feeling neck and shoulder pain for a few months now. However recently you have also started having…
  • Hip Arthritis

    November 9, 2023
    What is it? Hip arthritis is inflammation of the hip joint. There is many different types of arthritis such as…
  • Piriformis Syndrome

    November 9, 2023
    Are you having butt pain when you are sitting for too long? Does the pain radiate down the leg? There…
  • Rehab After Covid-19

    May 4, 2021
    MANAGING BREATHLESSNESS Breathlessness after Covid-19 can be very challenging. The cause of this can be from Covid-19 itself or from…
  • Common home office injuries during Covid 19

    May 7, 2020
    Piriformis syndrome: This self quarantine has been a pain in the butt, both figuratively but possibly physically also. We are…