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What We Treat
How We Treat
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About us
Our Team
Rates
Resources
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Category:
physiotherapy
Cervical Spinal Arthritis and Spinal Stenosis
November 5, 2025
Cervical spinal arthritis and spinal stenosis are degenerative conditions in the neck. These conditions occur due to wear and tear…
Lumbar Degenerative Disc Disease: Early Signs, Treatment, and Exercises
October 10, 2025
Back pain is one of the most common health complaints. It doesn’t just hurt—it disrupts daily life. It can make…
Meniscus Injury: Early Signs, Treatment, and Exercises
September 18, 2025
A meniscus injury in the knee can often happen when playing a sport during a sudden twisting movement or could…
Sciatica: Early Signs, Treatment, and Exercises
January 16, 2025
Sciatica is a condition that most people have heard of. People also become quite fearful and anxious when they realize…
The Connection Between Hip Pain and Shoes
December 1, 2024
Hip pain can significantly impact one's quality of life, affecting mobility and daily activities. While there are various causes of…
Travel Tips for People with Hip Pain
November 1, 2024
Traveling can be a joyous adventure, but for those dealing with hip pain, it can also present challenges. Whether you're…
Hip Pain and Sleep: Best Sleeping Positions and Mattresses
October 1, 2024
Sleep is essential for overall health and well-being, but for those experiencing hip pain, finding a comfortable sleeping position can…
Back Pain in the Workplace: Prevention and Management
September 1, 2024
Back pain is a common issue in the workplace, but there are several strategies you can employ to prevent and…
The Benefits of Physiotherapy for Back Pain
August 1, 2024
Back pain is a prevalent issue that affects millions of people worldwide, impacting their daily activities, work productivity, and overall…
Knee Pain in Athletes: Prevention and Treatment Strategies
July 16, 2024
Knee pain is a common ailment among athletes of all levels, from weekend warriors to elite competitors. Whether you're a…
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