Back Pain in the Workplace: Prevention and Management
September 1, 2024Back pain is a common issue in the workplace, but there are several strategies you can employ to prevent and…The Benefits of Physiotherapy for Back Pain
August 1, 2024Back pain is a prevalent issue that affects millions of people worldwide, impacting their daily activities, work productivity, and overall…Herniated Disc or Bulging Disc in the Neck
March 21, 2024You have been having on and off neck pain for the last couple of years. However in the last few…Shoulder Impingement
November 9, 2023Shoulder impingement is mainly the result of a prolonged cycle of your rotator cuff rubbing between your humerus and the…Degenerative Disc Disease
November 9, 2023You have been feeling neck and shoulder pain for a few months now. However recently you have also started having…Why does good posture help prevent neck and low back pain?
March 12, 2020The human head weights about 10 pounds. When your neck is straight the weight of the head is absorbed by…Case Of The Week: Squash Injury
August 12, 2019Jane has been having 6 months of right elbow and wrist pain. She loves to workout. She wakes up at…My Boss Is A Pain In My Neck
July 3, 2019Jane is a 30 year old accountant and has been working furiously (60-80 hours per week) for the last couple…