May 20, 2020Anatomy and Cause of Injury The labrum is a soft cartilage in the shoulder socket. The labrum cups the head…
May 7, 2020Piriformis syndrome: This self quarantine has been a pain in the butt, both figuratively but possibly physically also. We are…
April 8, 2020MENTAL AND PHYSICAL HEALTH During this period of self-isolation and uncertainty taking care of our mental health is paramount. Remember…
March 12, 2020The human head weights about 10 pounds. When your neck is straight the weight of the head is absorbed by…
February 5, 2020Sciatica is a condition where a patient experiences pain along the buttocks, thigh, leg, and foot. The pain may or…- January 17, 2020Often the cause of shoulder pain from bench press is a strain of the rotator cuff muscles. The rotator cuff…
- October 21, 2019Have you ever felt dizziness or vertigo? This is the sensation of spinning inside your head or the room is spinning…
- August 12, 2019Jane has been having 6 months of right elbow and wrist pain. She loves to workout. She wakes up at…
- July 22, 2019The weather is warmer, the days are sunnier, and the running season starts again! After a winter of hibernation returning…
- July 3, 2019Jane is a 30 year old accountant and has been working furiously (60-80 hours per week) for the last couple…
