Sport Physiotherapy

Get to the root cause of sports injuries. Hands-on sport therapy and a progressive exercise program will rebuild the body to peak performance.

When would I need Sport Physiotherapy?

​Sport physiotherapy is crucial for athletes looking to make a safe and effective return to their sport following an injury. Tailored rehabilitation programs help ensure that the injured area regains strength, flexibility, and functionality. By working closely with a sports physiotherapist, athletes can better understand their injuries, follow a structured recovery plan, and return to their sport with confidence while minimizing the risk of re-injury.

Return to sports after an injury

Sport physiotherapy aids a safe, effective return to sport post-injury. It offers personalized rehab to restore strength and functionality, minimizing re-injury risks.

Improve your game

The physical demands of sports can cause wear and tear. Sports physiotherapy addresses these issues, optimizing movement biomechanics to enhance performance and resolve existing problems.

Prioritize safety and fitness pre-emptively

Preventative care in sports physiotherapy identifies potential issues before they lead to injuries. Personalized exercises improve fitness, correct imbalances, and promote safety, preparing you to fully enjoy your sport.

Common approaches to
sport injuries

  • Manual therapy: Sprains and strains in sports usually result in tissue damage, resulting in pain and limitation of range of motion.  Manual therapy means “hands-on” treatment of your injury.
  • Active release technique: There are over 500 customized protocols to treat individual muscles.  Active release is the gold standard in soft tissue treatment and is often used in the treatment of injuries in professional sports teams.
  • Medical acupuncture: The effects of acupuncture are quick and long-lasting.  Acupuncture will stimulate a release of hormones by the body thereby promoting the body’s own natural healing abilities.
  • Rehabilitative conditioning: Exercise helps restore proper movement patterns needed to get you back to your sport.  By studying your movement patterns and biomechanics we will find the root cause of your injury and improve your technique.

Book an appointment with us!

Rebuild physiotherapy is conveniently located in Toronto’s South Financial District with PATH accessibility.

“I had a great experience with Najih! He took the time to understand the issue and provided clear guidance on treatment and exercises.”

– Santhini S 

“I had an amazing experience with Najih as my physiotherapist! He’s super knowledgeable, patient, and genuinely cares about his patients.”

– Nilou H. 

“I had a bad knee injury after flying off my bike. But was in the middle of training for a marathon. Eric helped me with knee strength building activities to help me recover nicely in time to run!”

– Elaine Yao 

I would highly recommend Najih as a physiotherapist!! Najih helped relieve my pain after just one session. I felt A LOT better after 2-3 sessions.  I feel grateful that he was there to help me!

– Tianwei Xu 

I highly recommend Najih Ismail—he is a skilled, professional, caring, and friendly physiotherapist. Thanks to his expertise, I’m now back to my normal activities.

– Jackson Kwok 

“Eric’s knowledge and expertise in physiotherapy were evident from the start. He took the time to thoroughly assess my condition, asking insightful questions and actively listening to my concerns. I am very satisfied with my neck treatment. Highly recommend!”

– Edra Kalemi 

Najih is excellent! I appreciate how he takes his time, I never feel rushed and his attention when eliciting my history makes me feel very heard. He doesn’t push any treatment but presents all as options so you can decide together.  I’ve been treated by Najih multiple times for neck and upper back pain and will definitely go back!

– Dr. Prerana Rudrapatna 

“I went to see Eric following a foot injury, and am extremely satisfied with the treatment I received. Right from the first session, he was able to quickly pinpoint the issue and provide me with a plan of action and exercises to address it.”

– Lucas Hawath 

“Eric is a true professional who cares about this patients and offers amazing treatment. Unlike many physios he is completely hands on with his clients, uses electro acupuncture and massage techniques to help alleviate pain speed up recovery.”

– Aizaz Alam 
MORE 5-STAR REVIEWS