Get to the root cause of sports injuries. Hands-on sport therapy and a progressive exercise program will rebuild the body to peak performance.
When would I need Sport Physiotherapy?
Sport physiotherapy is crucial for athletes looking to make a safe and effective return to their sport following an injury. Tailored rehabilitation programs help ensure that the injured area regains strength, flexibility, and functionality. By working closely with a sports physiotherapist, athletes can better understand their injuries, follow a structured recovery plan, and return to their sport with confidence while minimizing the risk of re-injury.
Return to sports after an injury
Sport physiotherapy aids a safe, effective return to sport post-injury. It offers personalized rehab to restore strength and functionality, minimizing re-injury risks.
Improve your game
The physical demands of sports can cause wear and tear. Sports physiotherapy addresses these issues, optimizing movement biomechanics to enhance performance and resolve existing problems.
Prioritize safety and fitness pre-emptively
Preventative care in sports physiotherapy identifies potential issues before they lead to injuries. Personalized exercises improve fitness, correct imbalances, and promote safety, preparing you to fully enjoy your sport.
Common approaches to
- Manual therapy: Sprains and strains in sports usually result in tissue damage, resulting in pain and limitation of range of motion. Manual therapy means “hands-on” treatment of your injury.
- Active release technique: There are over 500 customized protocols to treat individual muscles. Active release is the gold standard in soft tissue treatment and is often used in the treatment of injuries in professional sports teams.
- Medical acupuncture: The effects of acupuncture are quick and long-lasting. Acupuncture will stimulate a release of hormones by the body thereby promoting the body’s own natural healing abilities.
- Rehabilitative conditioning: Exercise helps restore proper movement patterns needed to get you back to your sport. By studying your movement patterns and biomechanics we will find the root cause of your injury and improve your technique.
“I had a bad knee injury after flying off my bike. But was in the middle of training for a marathon. Eric helped me with knee strength building activities to help me recover nicely in time to run!”
– Elaine Yao
“Eric identified my problem as being due to shoulder impingement…Eric was able to determine what the issue was as well as isolate the specific movements that were triggering the problem. With this knowledge, he provided me with some physio exercises to strengthen the muscles around my deltoids and alleviate the problem.”
– Ice P
“I went to Eric to relieve me from a frozen shoulder shoulder pain. Eric was quick to point out the problem after the first session and designed a treatment plan based on it. The sessions were really effective and I felt a difference in my shoulder within a week.”
– Bianca P
“I went to see Eric following a foot injury, and am extremely satisfied with the treatment I received. Right from the first session, he was able to quickly pinpoint the issue and provide me with a plan of action and exercises to address it.”
– Lucas Hawath
“I came to Eric for wrist pain that I experienced from a sport injury and his care was nothing short of amazing. Eric took the time to understand my personal recovery goals and devised a simple and easy plan for me to reach them.”
– Matthew L.
“Eric’s knowledge and expertise in physiotherapy were evident from the start. He took the time to thoroughly assess my condition, asking insightful questions and actively listening to my concerns. I am very satisfied with my neck treatment. Highly recommend!”
– Edra Kalemi
“Eric was an absolute professional. He took time to understand the issue with my shoulder and help with a recovery plan. He was very considerate in building the recovery plan with our lifestyle in mind.”
– Abbhilash M.
“I came to Eric with a torn quad from soccer and was really worried about how long it would take to rehab. Eric gave a very thorough assessment , paid great attention to detail re. my physical activities and sports. He set me up on a rehab plan that enabled me back to my activities in a relatively short time.”
– Lindsey Craig
“Eric is a true professional who cares about this patients and offers amazing treatment. Unlike many physios he is completely hands on with his clients, uses electro acupuncture and massage techniques to help alleviate pain speed up recovery.”
– Aizaz Alam
“Eric was very detailed in his process of understanding of my issue and injury before laying out a clear plan to fix it. I loved that from day one I knew how long it would take and exactly what we would be doing to fix the injury. Worked out exactly like he said it would. Definitely recommend him!”